Aldi Fit And Active Shake Product Image

ALDI Fit And Active Shakes Review


Aldi Fit And Active Shake Product ImageGerman supermarket powerhouse ALDI have produced a full range of food products designed to keep you trim and healthy – their Fit & Active range has over 50+ products. In this ALDI Fit And Active Shake review we’re taking a closer look at what consumers can and cannot expect from them.

Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest.

What Is ALDI Fit & Active Shakes?

Fit And Active Shakes are weight loss shakes produced by a supermarket retailer named Aldi. Aldi are a global company with over 10,000 stores worldwide.

This product is only available in ALDI stores in North America. We do not believe these shakes are available in ALDI stores outside these territories.

The product is designed to be used as a replacement for your daily meals – the concept of the Fit & Active shakes is a simple, yet effective one: in replacing all of your daily meals with the shake you’ll be significantly lowering your daily caloric intake, which will lead to weight loss in the long run.

One pack of Fit & Active Weight Loss Shakes costs around $5-6 and contains four 11-oz. bottles and will allow users to replace up to four daily meals. A single 4-pack will likely only last the average user a day, provided they’re strictly sticking to a shake-only low calorie diet plan.

Do ALDI Fit & Active Weight Loss Shakes Work?

It is our opinion that these shakes may be useful for those looking to lose weight, however they must approach using the product in the correct manner in order to see genuine results.

Firstly, it’s important to understand what these shakes are not; Aldi’s Fit & Active weight loss shakes are by no means miracle fat-burning shakes that will melt your love handles away – the shakes do not contain a single ingredient that directly and independently burns body fat. The product will not boost your metabolism or cause long-term appetite suppression either.

With that information out the way, the Aldi Fit & Active Shakes may genuinely be useful for weight loss if consumers use them to stick to a VLCD (very low calorie diet) – it’s not the shakes themselves that’ll cause weight loss, it’s the diet the shakes will easily allow you to stick to.

By replacing your 3-4 daily meals with a bottle of Fit & Active Weight Loss Shake, you’ll be significantly lowing your daily caloric intake, which will lead to natural weight loss over the long term. In order to see results, you’ll need to keep at this diet for at least 3 months.

Unfortunately, these types of diets have their downsides. Persistent hunger and low energy levels are all too common on VLCDs, however if you feel like you have the willpower and determination there’s a good chance you’ll lose weight if you stick to a VLCD.

The Pros & Cons Of ALDI Fit & Active Shakes

Let’s take a look at the top level pros and cons of this product:

The Pros

  • Low in calories.
  • Affordable price point.
  • Convenient – already mixed shakes.

The Cons

  • Product doesn’t contain any fat burning or metabolism-boosting ingredients.
  • May not suppress user appetite levels for very long.
  • Quite high in sugar per shake.
  • No money-back guarantee.

What Are The ALDI Fit & Active Shake Ingredients?

We have found the following nutritional information for the Fit & Active Weight Loss Shakes via the Fooducate website:

One Serving Contains:One Serving Contains: Fat Free Milk, Water, Canola Oil, Cocoa Processed With Alkali, Fructose, Cellulose Gel, Cellulose Gum, Soy Lecithin, Potassium Phosphate, Natural And Artificial Flavor, Carrageenan, Sodium Phosphate, Acesulfame Potassium, Sucralose, Vitamins And Minerals: Sodium Ascorbate, Magnesium Phosphate, Calcium Phosphate, D-l Tocopheryl Acetate, Niacinamide, Ferric Orthophosphate, D-calcium Pantothenate, Cholecalciferol, Zinc Gluconate, Vitamin A Palmitate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione, Sodium Molybdate, Sodium Selenite And Vitamin B12.

Are ALDI Fit & Active Shakes Suitable For Everyone?

These meal replacement shakes are not suitable for those with allergens to milk and/or soy.

Are ALDI Fit & Active Shakes Safe?

The formula does not contain any banned or dangerous ingredients; we believe they are completely safe.

What Are The ALDI Fit & Active Shake Side Effects?

We’ve compiled the following potential side effects based on the ingredients inside this formula:

  • Increased bowel movements
  • Nausea
  • Increased thirst
  • Bloating
  • Cramps
  • Increased tiredness
  • Headache [1]

Note: these side effects are possible but may not be the typical user experience.

Are There Any ALDI Fit & Active Shake Reviews From Customers?

We have found the following ALDI Fit & Active Shake review testimonials via customers online:

A friend recommended these and they taste darn good for as inexpensive as they are. They keep me full for multiple hours and have a lot of good vitamins.

Is really good l like

Our Final Verdict On ALDI Fit & Active Shakes

To conclude our ALDI Fit & Active Shake review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by. It’s by no means a bad shake to use as a meal replacement, however it is lacking lots of important ingredients that a weight loss shake really should contain. There are no fat burning ingredients, meaning weight loss with this product may be slow – especially if you suffer from a slow metabolism.