Introduction
The idea of burning body fat while you sleep probably sounds like a dream come true – who wouldn’t want to pop a couple of pills before they hit the hay and wake up all lean and ripped? Z-Slim PM by MusclePharm’s female-targeted sub-brand “FitMiss” promises such effects. In this FitMiss Z-Slim PM review, we’re taking an in-depth look into this product to establish what we believe the average consumer can genuinely expect from it.
Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest.
What Is FitMiss Z-Slim PM?
Z-Slim PM is a self-proclaimed nighttime weight loss pill produced by a US-based sports nutrition brand named MusclePharm (trading as FitMiss).
At the time of writing this review, MusclePharm have a rating of B+ on the popular customer feedback platform Better Business Bureau – there are currently 3 customer complaints on file against the company, all of which have been responded to and resolved.
You can buy this product from the official Z-Slim PM manufacturers website. It is also available on Amazon. We are unsure if it is available in stores.
One bottle of Z-Slim PM costs $19.99, contains 60 capsules and will last users for approximately one month based on the directions of two capsules each day, 30 minutes prior to sleeping.
As with the majority of FitMiss products, Z-Slim is targeted towards women who are seeking to lose weight. MusclePharm describe the product as a 2-in-1 fat burner and sleep aid.
Consumers of this product are promised effects such as improved sleep quality, increased metabolic rates and hastened muscle recovery times.
Does FitMiss Z-Slim PM Work?
Based on our research into this product, we believe that it may be useful for the purposes of weight loss as long as it is used correctly.
While Z-Slim PM does contain some useful ingredients for those seeking weight loss, it should be looked at as a support product, rather than a quick fix for a bad diet and lifestyle; you will need to set your expectations accordingly, otherwise you may be left disappointed.
Firstly, Z-Slim PM does not contain any ingredients that directly and independently “burn body fat” – this product isn’t going to melt away your excess fat while you sleep as you may have assumed. It’s also not really going to suppress your appetite and remove your hunger cravings.
The main thing FitMiss Z-Slim is going to do is contribute towards your metabolic speeds, while also promoting more restful sleep.
The formula contains Chromium, which has been scientifically proven to support the rate in which the body metabolizes fat, carbohydrates and protein – this essentially means that Z-Slim is going to keep your body burning calories at a consistent speed.
When used in conjunction with a low calorie diet and regular exercise regime, we don’t see why Z-Slim PM couldn’t be a useful product to help you along your weight loss journey.
The Pros & Cons Of FitMiss Z-Slim PM
Below we have listed all the positive and negative aspects:
The Pros
- Contains ingredients that may help contribute towards your normal metabolic rates.
- Contains useful ingredients for general health.
- Can help hasten the onset of sleep.
The Cons
- Product does not contain any ingredients that will directly and independently “burn body fat”.
- Contains a hormone named Melatonin that can potentially be addicted and trigger depression.
- Not the most potent fat loss supplement available.
What Are The FitMiss Z-Slim PM Ingredients?
The following supplement facts have been taken directly from the MusclePharm website:
A Two Capsule Serving Contains: Vitamin B6 4mg, Magnesium 113mg, Zinc 6mg, Copper 2.5mg, Chromium 20mcg and Proprietary Blend 603mg (Valerian Root Extract, Lemon Balm, Aerial Extract, 5-HTP, Raspberry Ketone Fruit Extract and Melatonin).
Is FitMiss Z-Slin PM Suitable For Everyone?
This product is not suitable for vegetarians or vegans. It shouldn’t be used by women who are pregnant or breastfeeding, or minors under the age of 18.
Is FitMiss Z-Slim PM Safe?
Based on the ingredients used inside this product, we believe that users are not at risk. Despite this, users should be aware that Z-Slim PM contains a sleep aid hormone named Melatonin. While it is a very useful ingredient for promoting sleep, it can be addictive and can cause depression in those who are susceptible to it.
If you are going to use Z-Slim PM, you should make sure that you do not take any other sleep aid products when using it.
What Are The FitMiss Z-Slim PM Side Effects?
We’ve compiled the following potential side effects based on the ingredients inside this formula:
- Jitteriness
- Increased heart rate
- Increased blood pressure
- Headache
- Short-term feelings of depression
- Daytime sleepiness
- Dizziness
- Stomach cramps
- Irritability [1][2]
Note: these side effects are possible but may not be the typical user experience.
Are There Any FitMiss Z-Slim PM Reviews From Customers?
We have found the following FitMiss Z-Slim PM review testimonials via customers online:
I slept like a baby!! I usually have trouble falling asleep but no trouble staying asleep. I took the Z-Slim pills about 40 minutes before bed (the bottle recommends 30-60 mins before) I was able to get through my nighttime routine (washing my face, brushing my teeth, etc) that takes about 25 mins before I started to feel sleepy. When I actually got into bed I felt relaxed and like I was ready to fall asleep. The next thing I knew I was waking up before my alarm feeling refreshed like I had just hibernated for 2 weeks.
As far as the weight loss, I have only used it once so I can’t comment on that yet. I will keep using but sparingly so that my body does not become dependent on it as a sleep aide.
I have problems with insomnia, and like being fit. Pros: Helps me fall asleep. Seems to be keeping me slim, but, like any weight loss product, that only works because of the fact that I eat clean and work out. Cons: If you don’t eat before bed, it can sometimes give you a weird, belly-rot type feeling. Also can make it hard to get up in the morning, causing lingering grogginess. Overall: I’ll probably keep using it, because it’s one of a very few sleep aids that works for me without causing hallucinations, and I like to think it helps with slimming.
Our Final Verdict On FitMiss Z-Slim PM
To conclude our FitMiss Z-Slim PM review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by.
We like how the product will help improve the quality of your sleep, contribute towards normal macronutrient metabolism and promote muscle recovery, however there are some pretty big drawbacks that stop it from being a great diet pill
Firstly, we’re not overly blown away by the formula in general – there really is nothing too groundbreaking going on here, it’s essentially just a combination of chromium, vitamins, minerals and a sleep aid. We also don’t like the fact it contains a potentially addictive sleep aid ingredient. While it may be a useful tool for some, we do not feel that Z-Slim PM is the most advanced fat burner available – the formula seems to be a little stripped-down and under-dosed (even for women).
The bottom line is, Z-Slim PM may be helpful for those who are willing to exercise and stick to a low calorie diet, however it’s not going to melt away your body fat while you sleep like you may have assumed.