Introduction
ZMA has long been a staple product within the supplement industry for decades. Originally created and trademarked by SNAC nutrition, there are now thousands of companies worldwide that produce and resell the ZMA formula – Nugenix are one of them. Nugenix claim that this product is a nighttime test booster that can help you pack on lean muscle mass with ease, but is that really true?
In this Nugenix PM ZMA Testosterone Support review, we’re taking an in-depth look into this product to establish what users can and cannot expect.
Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion.
What Is Nugenix PM ZMA Testosterone Support?
Nugenix PM-ZMA Testosterone Support is a customized Zinc + Magnesium (ZMA) supplement created by a US-based supplement manufacturer named Nugenix (Also known as Adaptive Health LLC).
One bottle of Nugenix PM-ZMA costs $49.99 (though it can be found cheaper on other websites), contains 120 caplets and will last users for exactly one month as long as they take the directed 4 tablets per day; it is available from the official Nugenix PM ZMA Testosterone Support website, GNC and Amazon.
Like almost every other product in their range, Nugenix has targeted men looking for help gaining muscle with this product. The brand state that it contains clinically studied ingredients that help support testosterone levels. They also state the formula helps support restful sleep.
The product itself is essentially just a standard ZMA supplement with added Melatonin and Tribulus Terrestris.
Consumers are told that this is a “nighttime test booster” that helps to “support healthy anabolic hormone levels”.
Does Nugenix PM ZMA Testosterone Support Work?
We all know that a test booster is really only as good as the ingredients that are inside it. After some careful research into Nugenix’s PM-ZMA, we do believe that it could be a useful tool for those looking to gain muscle mass, but please note that it is far from the “nighttime testosterone booster” that it is marketed as.
You’ve very likely seen the word “ZMA” before – just about every single supplement company out there make this product under license from the creators SNAC Nutrition. ZMA is a trademarked blend of Zinc, Magnesium and Vitamin B6, that unfortunately does not boost testosterone to any major extent, however there are studies that show it could help support normal testosterone levels in men who may be deficient in those particular 3 nutrients.
Added onto the ZMA blend is Melatonin, a hormone that promotes sleep, and Tribulus Terrestris – if you’ve read our Nugenix Free Testosterone Booster review, you’ll already know that numerous studies have shown Tribulus to be almost entirely ineffective for boosting testosterone levels or supporting athletic performance.
The bottom line: The ZMA blend inside Nugenix PM can be helpful for supporting low testosterone levels if your low T is caused by deficiencies in those vitamins/minerals. It can also help support normal energy metabolism. The melatonin will very likely be enough to help you get a great night’s sleep, but the Tribulus isn’t going to do much. At the end of the day, if you’re eating correctly and training hard in the gym, this product can help promote restful sleep, which can help support your recovery – just don’t really expect it to do much for your testosterone levels, unless you happen to be deficient in Zinc.
The Pros & Cons Of Nugenix PM ZMA Testosterone Support
Below we have listed everything that we personally like and dislike about this product:
The Pros
- Can promote better quality sleep.
- Contains Zinc that can help contribute towards normal testosterone levels.
The Cons
- Product won’t directly boost testosterone levels in otherwise healthy men.
- Users of this product will require a robust diet and training regime in order to truly see muscle gains.
- Very expensive.
What Are The Nugenix PM ZMA Testosterone Support Ingredients?
We have found the following supplement facts for this product:
One Serving Contains: Magnesium 450mg, Vitamin B6 10.5mg, Zinc 30mg, Tribulus Terrestris 750mg and Melatonin 2mg.
Is Nugenix PM ZMA Testosterone Support Safe?
Yes, this product is completely safe as long as it is used correctly; the formula is free from any ingredients that have been banned or deemed as unsuitable for human consumption.
Users should be aware that Melatonin, the “sleep aid” ingredient inside this product, has the possibility of worsening symptoms of depression.
What Are The Nugenix PM-ZMA Side Effects?
We’ve compiled the following potential side effects based on the ingredients inside this formula:
Note: these side effects are possible but may not be the typical user experience.
Are There Any Nugenix PM ZMA Testosterone Support Reviews From Customers?
We have found the following Nugenix PM-ZMA review testimonials via customers online:
I slept much better while using this product.
This thing gives me horrifically weird dreams.
Our Final Verdict On Nugenix PM ZMA Testosterone Support
To conclude our Nugenix PM ZMA Testosterone Support review, it’s a decent product, but like anything, it has some downsides to it too.
Starting with the positives, we like how this product can help promote better quality sleep. If you’re trying to gain muscle mass, getting enough rest is critical to recovery and growth – the blend of ZMA and Melatonin will very likely ensure you experience a good night’s sleep. Furthermore, if you’re deficiency in Zinc is causing low testosterone, this product can help promote normal testosterone levels.
The downside is, nothing inside this product will actually improve your testosterone levels beyond your normal genetic limit – it isn’t going to give you anabolic steroid-like testosterone increases.