Introduction
Can these cheap and cheerful little shakes really be the key to weight loss? In this Superdrug Meal Replacement Shakes review, we’re looking at whether these shakes really are an effective weight loss product and whether Slenderplan is something you should consider!
Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest. Statements on this page are our honest opinion.
What Are Superdrug Slenderplan Shakes?
If you’ve been inside Superdrug you’ve probably seen this product – it’s Superdrug’s attempt to enter into the booming weight loss shake industry! This product is part of the Slenderplan range, with Superdrug describing the product as an ‘instant meal replacement shake’ – that’s a pretty accurate description.
Firstly, let’s set your expectation about these shakes – they’re simply a convenience product. Let us elaborate on what we mean by ‘convenience product’; these shakes are a simple way to significantly reduce your daily calorie intake without having to worry about planning a diet at all. The Superdrug Meal Replacement Shakes are not a fat burning, appetite suppressing miracle shake.
Do Superdrug Meal Replacement Shakes Work?
Our Superdrug Meal Replacement Shakes review team have stated that they do not think this product is good for long-term weight loss.. and even short term weight loss success may be limited.
Firstly, any weight loss shake that requires you to regularly use it in place of meals (i.e. as a meal replacement) is not a product that should be regarded at all. These shakes only cause weight loss because they basically advise/direct their users to starve themselves skinny; using the shakes as the only source of nutrients and calories.. you could literally do the same with three apples a day.. or three sandwiches etc. See our point here?
A real weight loss shake will contain active fat burning and appetite suppressing ingredients that directly contribute to users weight loss without having to be used as a meal replacement. Let’s not get the two mixed up – the Superdrug Meal Replacement Shake is not a weight loss shake… It’s a convenient, low calorie milkshake.
We mentioned that short team weight loss success may be limited – by this we meal the following:
When you suddenly go from eating normally to only consuming 650 liquid-calories per day, your body is going to quickly go into starvation mode. This means your metabolism will come to a screeching halt and the amount of weight you could potentially be losing will be very limited indeed.
The Pros & Cons Of Superdrug Slenderplan Meal Replacement Shakes
Below we’ve listed everything we believe could be viewed as either a positive or negative:
The Pros
- Very affordable.
- Good protein content and low in calories.
- Multiple flavor choices.
The Cons
- Pretty much just a well-branded protein shake – the formula is not very innovative.
- There are no fat burning ingredients inside the formula.
- There are no appetite suppressing ingredients inside the formula – users may find themselves constantly hungry while sticking to the shake-only diet.
- Users may find any weight loss quickly returns once they stop using the shakes to replace their three daily meals.
What Are The Superdrug Meal Replacement Shakes Ingredients?
We have found the following ingredient information from the Superdrug website:
One Serving Contains: Fructose, inulin, maltodextrin, fat reduced cocoa powder (10%), t, soya oil, milk protein, thickeners (xanthan gum, cellulose gum), minerals (potassium citrates, magnesium carbonates, ferric pyrophosphate, zinc oxide, manganese sulphate, cupric carbonate, sodium selenite, potassium iodide), salt, emulsifier (soya lecithin), natural flavorings, vitamins (C, B3, E, calcium-D-pantothenate, B6, B2, A, B1, folic acid, biotin, B12, D3), ascorbyl palmitate and alpha-tocopherol.
What Are The Superdrug Meal Replacement Shakes Side Effects?
We have compiled the following list of potential side effects based on the ingredients used within the formula:
- Constipation
- Bloating
- Nausea [1]
Note: these side effects are possible but may not be the typical user experience.
Are There Any Slenderplan Instant Meal Replacement Shake Reviews From Customers?
We have found the following Superdrug Meal Replacement Shakes review testimonials:
Delicious!
I bought this to help me loose a few pounds without the hassle of working out calories etc for lunch. I am absolutely delighted with the shakes, the Chocolate flavor is completely yummy! It’s seriously tasty and leaves me feeling satisfied. Very quick to prepare and the individual sachets mean no measuring or mess. It’s thick sweet and curbs my chocolate cravings easily. Stocked up while on offer, incredible value for money. Delighted!
While we found a lot of people commenting positively on the flavor of the shakes, however we could not see much information on whether anyone had genuinely had any weight loss success with them.
Our Final Verdict On Superdrug Slenderplan Meal Replacement Shakes
To conclude our Superdrug Slenderplan Meal Replacement Shakes review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by. For a weight loss shake, the formula is simply too basic; There are no fat burning or appetite suppressing ingredients inside. Sure, the Superdrug Shakes are cheap but you really do get what you pay for.. in this product you’re basically buying a well-branded Soya Protein shake with added vitamins and minerals. Sure, if you stick to the Slenderplan VLCD you may lose a few pounds but these will more than likely return once you return to eating like a normal human-being!
Anyone who wants to get really serious about losing weight should look at investing in a quality weight loss shake with active fat burning ingredients.