Have you heard of Soylent meal replacement powder? It has generated quite a buzz in the weight loss community!
Interestingly, Soylent was developed by a group of engineers. Yes, that’s right! Frustrated that they had to spend so much time away from work cooking, they set out to design a drink that solved these problems – while providing their bodies with the vitamins and nutrients they need – and that’s how Soylent drink was born.
Soylent Powdered Food is similar to the drink – only you have to prepare it yourself (plus, it is the more cost-effective option).
So, in this Soylent review, we’re taking an in-depth look into the formula and are explaining exactly what we think it’s capable of.
What Is Soylent?
Soylent is a self-proclaimed meal replacement powder created by a US-based nutrition company named Rosa Foods.
One pack of Soylent Powdered Food costs $64.00 and contains 35 meals, meaning one replaced meal will cost you $1.82. You could also save a few dollars if you decide to subscribe – the powder will then cost $60.80.
Those looking for this product can buy it from the official Soylent website, as well as places like Amazon, Walmart, CVS, etc.
Soylent appears to be primarily marketed towards anyone looking for something to help them to eat well without having much time to do so. Rosa Foods themselves directly say that “Soylent Powder gives you a complete meal — no questions asked — all in less time than it takes to microwave a burrito, let alone boil water.”
Consumers of Soylent are told that the product will produce effects such as: giving the customer an array of micronutrients, providing an easy meal option for when there’s no time, and improving their overall diet.
Does Soylent Work?
After conducting some research into Soylent, we do believe the product can help you manage your food consumption as well as may help you lose weight if used correctly. However, do bear in mind that the creators themselves claim that it “is not designed as a diet program.”
It’s important to know that this shake won’t make you burn fat and lose weight just like that. Soylent meal replacement powder is filled with vitamins and nutrients, but there are no ingredients known to independently “burn body fat.”
Soylent could be used a weight loss aid and a meal replacement shake that is aimed at allowing users to change their diet for the better – without having to plan low-calorie meals and snacks but still getting all the nutrients you need. The produce delivers convenience – you could save a lot of time knowing exactly what you’re going to have for breakfast, lunch, and dinner.
It is loaded with vitamins, minerals, and nutrients – and low in calories, as you might expect. Two scoops of Soylent deliver 400 calories, and that’s considered a default serving size. By replacing all 3 meals with this shake, you’ll be consuming minimal calories and going right into a very low-calorie diet (VLCD) – a diet which generally aims to help you shed pounds, fast.
The bottom line – while you may lose weight with this product, it will be tough and will require willpower. Get ready to feel hungry, and your energy may be low. But if you do persevere, you may see some positive results!
The Pros & Cons Of Soylent
Below we’ve listed everything we like and dislike about this product:
- The product is low in calories
- It contains vital minerals (iron, calcium, iodine, potassium, magnesium, copper, zinc, manganese) and nutrients (Vitamins A, C, D, E, K, B6, B12, riboflavin, niacin, thiamine, pantothenic acid, folate, biotin.
- Could help you achieve weight loss if used correctly
- It’s very high in carbohydrates and protein
- It helps you save time as you don’t need to think about what to eat to maintain a healthy diet
- It comes in a variety of flavors
- It doesn’t contain any “magic ingredients” to make you burn fat
- May not keep you full for long
- Does not contain omega-3 fatty acids nor cholesterol
What Are The Soylent Ingredients?
We have found the following supplement facts for this product:
One 2-Scoop Serving Contains: High Oleic Canola Oil, Maltodextrin, Soy Protein Isolate, Isomaltulose, Modified Food Starch, Soluble Corn Fiber, Potassium Chloride, Tricalcium Phosphate, Magnesium Phosphate, Soy Lecithin, Mono & Diglyceride, Dipotassium Phosphate, Salt, Choline Chloride, Xanthan Gum, Natural Flavour, Sodium Ascorbate, Dl-alpha-tocopheryl Acetate, Mixed Tocopherol, Ferrous Gluconate, D-calcium Pantothenate, Zinc Sulfate, Niacinamide, Thiamine Hydrochloride, Sucralose, Copper Gluconate, Vitamin A Palmitate, Riboflavin, Manganese Sulfate, Pyridoxine Hydrochloride, Chromium Chloride, Potassium Iodide, Biotin, Folic Acid, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin B12, and Vitamin D2.
Is Soylent Safe?
Yes, we believe that Soylent will be safe for otherwise-healthy consumers when used as directed.
It does not contain anything that’s officially been banned or deemed unsuitable for human consumption.
Additionally, the idea that it’ll reduce your testosterone levels or “turn you into a soyboy” is based on very flawed scientific evidence.
Is Soylent Suitable For Everyone?
Soylent is generally suitable for everyone. However, it does contain soy protein isolate, meaning that the product isn’t safe for people with a soy allergy.
Additionally, some people may notice side effects such as excessive gas bloating when they start consuming Soylent.
Are There Any Soylent Reviews From Customers?
We have found the following Soylent review testimonials via customers online:
I’m overweight, and I find that the powder fills me up. Sometimes when my wife isn’t around, I’m too lazy to cook. I blend Soylent powder with a frozen banana, and I’m satisfied! Though on its own it tastes like raw pancake batter, kind of.
Soylent doesn’t really have a taste – but you can blend it with anything you like (milk, fruits) and it’ll take on that flavor. I find that even in a shakable blender bottle, the powder mixes evenly – it leaves no clumps. I spend 12 hours a day at work 5 days a week, so this is a great way to keep up with nutrition without running off to the nearby fast food restaurant, and stuffing your face with something unhealthy daily. The price isn’t bad for what you are getting either – although if you need more than 400 calories per meal, I think it could be considered quite expensive.
Does it work? Yes, it does, and well. I lived off this stuff for 30 days and went down a dress size without sacrificing nutrition. The product itself is excellent – but I feel the pricing is a bit steep.
Our Final Verdict On Soylent
To conclude our Soylent review, the product is used by many and receives a lot of praise from consumers – not only on their own website but also on Amazon.
The product is incredibly nutritious, even more than many of its competitors. Meaning that you can replace your meals with it with a low-calorie, nutritious alternative. That said, it doesn’t contain any omega-3 fatty acids nor cholesterol – and our bodies need some of that for healthy functioning, too.
The downside that many consumers have pointed out is their use of sucralose – which is surprising because the meal replacement drink is marketed and has earned the reputation of a healthy, viable product filled with vitamins and nutrients.