Carrying too much water weight can really slow you down, bloat you out and overall make you look chubbier than you actually are – that’s where diuretic supplements come in; such products promise to help users drop that excess water weight that’s causing them to feel bloated and sluggish.
In this Waterex review, we’re taking a look at what this product can realistically offer consumers.
Readers please note that statements on this page are fair comment based on observation. This content is produced on a matter of public interest.
What Is Waterex?
Waterex is a diuretic pill produced by the US-based supplement distributor GNC (General Nutrition Centers Inc). GNC are one of the most well-respected names in the industry and have a great reputation for customer service.
This product can be purchased directly from the official Waterex website or in select GNC stores nationwide.
One bottle of Waterex contains 60 capsules, costs $11.99 and will last consumers for approximately one month based on the directions of two capsules daily, though we recommend that you use this product on an “as-and-when-required” basis, as prolonged usage of diuretic pills can potentially be harmful to your health.
Waterex is part of GNC’s infamous in-house weight loss range “Total Lean”. GNC officially state that the product is designed to “regulate water balance”. In reality, Waterex is basically going to cause you to urinate more frequently.
Does Waterex Work?
Based on our research into GNC Waterex, we believe that the product may be useful for the purposes of causing temporary weight loss, but it shouldn’t be looked at as something that can help you permanently lose weight, nor do we believe that it should it be used for a sustained period of time.
As with all diuretic supplements, GNC Waterex is designed to cause a flushing effect, purging your body of “water weight” (i.e. it’s going to increase your rate of urination). Obviously, if you’re urinating more, you’re going to start to look artificially leaner, at least until you drink more liquid.
GNC Waterex can be useful for anyone looking to quickly shed some water weight for whatever reason, but for all intents and purposes, this product is not really a fat loss supplement.
The Pros & Cons Of Waterex
Below we have bullet point what we believe to be the main positive and negative aspects of Waterex:
- Product can be useful for reducing your water weight temporarily.
- Contains vitamins beneficial for general health.
- Formula doesn’t contain any ingredients that directly and independently “burn fat”.
- Will not help suppress appetite.
- Any weight loss will not be permanent and will likely return once you eat or drink.
- Users may risk dehydration with prolonged usage.
What Are The Waterex Ingredients?
We have found the following supplement facts for this product via the GNC website:
Two Capsules Contains: Vitamin B6 50mg, Magnesium 50mg, Potassium 50mg and Proprietary Blend 100mg (Garlic Clove, Parsley Leaf Powder, Elderberry Fruit Powder, Horsetail Rush Stems Powder, Fennel Seed Powder, Corn Silk Powder).
Is Waterex Suitable For Everyone?
This product is not suitable for vegetarians or vegans. It shouldn’t be used by pregnant or breastfeeding women, or persons under the age of 18.
Is GNC Waterex Safe?
Based on the ingredients inside the product, we do not believe it to be immediately unsafe, however prolonged usage of diuretic products can lead to health implications.
We would suggest that consumers only use Waterex for a maximum period of 5-7 days before fully rehydrating.
What Are The Waterex Side Effects?
We’ve compiled the following potential side effects based on the ingredients inside this formula:
- Low potassium levels
- Low sodium levels
- Increased thirst
- High blood sugar levels
- Dehydration 
Note: these side effects are possible but may not be the typical user experience.
Are There Any Waterex Reviews From Customers?
We have found the following GNC Waterex review testimonials via customers online:
Works. Good product with at a low cost. Temporary use only.
Yes, this product definitely works.
Our Final Verdict On Waterex
To conclude our Waterex review, it’s a bit of a mixed bag – there are things that we like about it and things that we aren’t too blown away by.
Let’s start with the positives. We think that Waterex could be a handy product for those looking for some fast, short-term weight loss (note that we said weight loss, not fat loss). The formula can definitely help you shed a lot of your water weight quickly, which can be useful if you need to appear temporarily leaner for whatever reason.
The downside is, any weight lost using Waterex will be temporary and will return as soon as you eat or drink again. Longterm usage of diuretic products can be risky – there’s a very real risk of dehydration and other undesirable side effects.